How It Works

Fast Food is Forever Changed.

4 Easy Steps to #MealPrep Freedom

Step 1
Explore Everything
We Have To Offer

Step 2
Order & Pay Online
by 11AM Saturday

Step 3
Relax. Have fun... While we do your #MealPrep for you.

Step 4
Choose Pick-Up or Delivery
on Sunday or Monday


Step 1. Explore Everything We Have To Offer

We're changing Fast Food, forever.

Gone are the days where you had to choose between eating healthy and living a busy and fulfilling life.

We exist to make healthy foods more easily accessible. We specialize in individually-packaged Healthy, Fresh, and Fully-Cooked Meals.. you just have to reheat them!!

We don't require a minimum order and there is no need to sign-up! You can order 1, or 8, or 56, or 200 meals.. the choice is yours!

The best part? We do all of the work for you. That's right, we don't just send you ingredients and leave you to fend for yourself. Everything is made-to-order: We shop, prep, cook, cool, and package each meal for you, while you're living life in your terms.

In addition to our Fresh Meals, we also offer Bulk Ingredients, Breakfast Bowls, and a variety of products from other Local Businesses!


Step 2. Order & Pay Online by 11AM Saturday


Orders are collected online all week long. Orders to be delivered Sunday or Monday are due by 11AM on Saturday.

Alternate arrangements can be made. Please contact us at to make alternate arrangements.


At checkout, you select your preferred method of payment. We accept e-transfer or credit card.

E-transfer instructions are listed on your Order Confirmation page once your order has been placed.

We ask that your transfer "password" is your Order Number/Order ID (for example "BLD1234").

We use Paypal as our credit card processing platform. You are not required to set up a Paypal account.


Step 3. Do Whatever Your Heart Desires while we do your #MealPrep for you

While we're working hard to fulfil your order, you could be...

  • At camp
  • Playing fetch with your dog
  • Spending quality time with your kids and/or partner
  • Going on a date night
  • Learning a new skill
  • Doing a workout
  • Going for a walk
  • Mowing the lawn
  • Cleaning your house
  • Watching a movie
  • Planting a garden, etc.

Step 4. Choose between Car-Hop Pick-Up or Delivery on Sunday or Monday

Option 1: Car-Hop Pick-Up

Here's how our Car-Hop Pick-Up works (instructions will also be emailed a few minutes after ordering):

  1. Car-Hop Pick-Up is available on Sunday between 330-530PM at our production facility at 386 Cumberland Street North.
  2. Once you have arrived, please text 8076303365 with the name on the order, and your vehicle colour/model.
  3. Please note that our facility is NOT open to the public, so we kindly ask that you wait at (or in) your vehicle until one of our team members brings out your order.

Option 2: Delivery

Delivery is a flat-rate of $5+tax for Thunder Bay City Limits.
You can choose between:

  • Sunday between 4-8PM
  • Monday between 12PM-3PM

We ask that someone is home during the selected time-slot to receive the delivery, as the order needs to be refrigerated.

Frequently Asked Questions

Done-For-You Meals and Build-Your-Own Meals are received fresh and fully-cooked, in microwave-safe containers (black bottom and clear top).

We recommend reheating your meals in the microwave for 1-3 minutes (the exact times may vary depending on the strength of your microwave).

You could also reheat your meal in a frying pan or in the oven! But please be advised: Containers are NOT oven safe, so if you choose to reheat meals in the oven you MUST put the contents of your meal into an oven-safe container.